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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/14/15 6,000m 27:25.0 2:17.0 View workout
03/13/15 500m 2:03.9 2:03.9 View workout
03/13/15 500m 2:06.9 2:06.9 View workout
03/11/15 5,000m 22:41.3 2:16.1 View workout
03/09/15 5,000m 24:05.3 2:24.5 View workout
03/05/15 710m 3:00.0 2:06.7 View workout
03/05/15 256m 1:00.0 1:57.1 View workout
03/05/15 493m 2:00.0 2:01.7 View workout
03/05/15 711m 3:00.0 2:06.5 View workout
03/05/15 929m 4:00.0 2:09.1 View workout
03/05/15 500m 2:13.6 2:13.6 View workout
03/05/15 5,000m 24:07.1 2:24.7 View workout
03/03/15 5,000m 24:24.7 2:26.4 View workout
03/02/15 6,619m 30:00.0 2:15.9 View workout
02/27/15 500m 2:10.4 2:10.4 View workout
02/27/15 500m 2:09.8 2:09.8 View workout
02/27/15 500m 2:10.4 2:10.4 View workout
02/27/15 500m 2:11.8 2:11.8 View workout
02/27/15 500m 2:12.3 2:12.3 View workout
02/27/15 7,500m 35:41.7 2:22.7 View workout