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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/01/15 500m 2:33.8 2:33.8 View workout
03/31/15 5,000m 25:14.8 2:31.4 View workout
03/30/15 5,000m 24:18.6 2:25.8 View workout
03/26/15 6,140m 30:00.0 2:26.5 View workout
03/25/15 5,000m 23:24.5 2:20.4 View workout
03/19/15 500m 2:09.9 2:09.9 View workout
03/19/15 500m 2:08.4 2:08.4 View workout
03/19/15 5,000m 24:19.3 2:25.9 View workout
03/16/15 5,000m 23:52.4 2:23.2 View workout
03/14/15 500m 3:14.1 3:14.1 View workout
03/14/15 6,000m 27:25.0 2:17.0 View workout
03/13/15 500m 2:03.9 2:03.9 View workout
03/13/15 500m 2:06.9 2:06.9 View workout
03/11/15 5,000m 22:41.3 2:16.1 View workout
03/09/15 5,000m 24:05.3 2:24.5 View workout
03/05/15 710m 3:00.0 2:06.7 View workout
03/05/15 256m 1:00.0 1:57.1 View workout
03/05/15 493m 2:00.0 2:01.7 View workout
03/05/15 711m 3:00.0 2:06.5 View workout
03/05/15 929m 4:00.0 2:09.1 View workout