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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/04/15 5,000m 24:39.2 2:27.9 View workout
02/03/15 6,192m 30:00.0 2:25.3 View workout
02/01/15 5,000m 23:59.5 2:23.9 View workout
01/31/15 6,465m 30:00.0 2:19.2 View workout
01/30/15 6,308m 30:00.0 2:22.6 View workout
01/29/15 5,000m 24:27.3 2:26.7 View workout
01/28/15 150m 0:33.5 1:51.6 View workout
01/28/15 150m 0:34.0 1:53.3 View workout
01/28/15 150m 0:34.8 1:56.0 View workout
01/28/15 150m 0:35.0 1:56.6 View workout
01/28/15 150m 0:35.3 1:57.6 View workout
01/28/15 150m 0:34.2 1:54.0 View workout
01/28/15 150m 0:34.5 1:55.0 View workout
01/28/15 150m 0:35.4 1:58.0 View workout
01/28/15 150m 0:35.4 1:58.0 View workout
01/28/15 150m 0:35.5 1:58.3 View workout
01/28/15 150m 0:34.7 1:55.6 View workout
01/28/15 150m 0:35.7 1:59.0 View workout
01/28/15 150m 0:35.0 1:56.6 View workout
01/28/15 150m 0:35.4 1:58.0 View workout