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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/15/15 2,500m 11:00.3 2:12.0 View workout
01/15/15 500m 2:33.5 2:33.5 View workout
01/13/15 6,283m 30:00.0 2:23.2 View workout
01/09/15 4,535m 20:00.0 2:12.3 View workout
01/08/15 6,151m 30:00.0 2:26.3 View workout
01/06/15 100m 0:21.3 1:46.5 View workout
01/06/15 100m 0:21.0 1:45.0 View workout
01/06/15 100m 0:21.0 1:45.0 View workout
01/06/15 100m 0:20.8 1:44.0 View workout
01/06/15 100m 0:21.1 1:45.5 View workout
01/06/15 100m 0:21.4 1:47.0 View workout
01/06/15 100m 0:21.5 1:47.5 View workout
01/06/15 100m 0:21.6 1:48.0 View workout
01/06/15 100m 0:22.0 1:50.0 View workout
01/06/15 100m 0:21.2 1:46.0 View workout
01/06/15 100m 0:22.5 1:52.5 View workout
01/06/15 100m 0:23.5 1:57.5 View workout
01/06/15 500m 2:23.0 2:23.0 View workout
01/06/15 5,000m 24:49.7 2:28.9 View workout
01/06/15 500m 2:36.4 2:36.4 View workout