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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/28/15 150m 0:36.1 2:00.3 View workout
01/28/15 6,256m 30:00.0 2:23.8 View workout
01/26/15 5,000m 24:23.6 2:26.3 View workout
01/24/15 5,000m 23:56.0 2:23.6 View workout
01/22/15 5,000m 24:16.6 2:25.6 View workout
01/20/15 5,000m 22:49.7 2:16.9 View workout
01/20/15 500m 2:25.2 2:25.2 View workout
01/19/15 5,000m 23:22.7 2:20.2 View workout
01/16/15 5,000m 23:52.5 2:23.2 View workout
01/15/15 2,500m 10:58.6 2:11.7 View workout
01/15/15 2,500m 11:00.3 2:12.0 View workout
01/15/15 500m 2:33.5 2:33.5 View workout
01/13/15 6,283m 30:00.0 2:23.2 View workout
01/09/15 4,535m 20:00.0 2:12.3 View workout
01/08/15 6,151m 30:00.0 2:26.3 View workout
01/06/15 100m 0:21.3 1:46.5 View workout
01/06/15 100m 0:21.0 1:45.0 View workout
01/06/15 100m 0:21.0 1:45.0 View workout
01/06/15 100m 0:20.8 1:44.0 View workout
01/06/15 100m 0:21.1 1:45.5 View workout