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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/25/14 5,423m 25:00.0 2:18.2 View workout
12/24/14 5,329m 24:00.0 2:15.1 View workout
12/23/14 4,831m 23:00.0 2:22.8 View workout
12/22/14 4,936m 22:00.0 2:13.7 View workout
12/22/14 500m 2:04.2 2:04.2 View workout
12/22/14 500m 2:04.1 2:04.1 View workout
12/22/14 500m 2:05.4 2:05.4 View workout
12/22/14 500m 2:07.7 2:07.7 View workout
12/21/14 4,484m 21:00.0 2:20.4 View workout
12/21/14 3,958m 19:00.0 2:24.0 View workout
12/20/14 4,429m 20:00.0 2:15.4 View workout
12/20/14 2,000m 9:30.1 2:22.5 View workout
12/18/14 3,776m 18:00.0 2:23.0 View workout
12/18/14 2,967m 15:00.0 2:31.6 View workout
12/17/14 3,836m 17:00.0 2:12.9 View workout
12/17/14 1,884m 9:00.0 2:23.3 View workout
12/16/14 3,607m 16:00.0 2:13.0 View workout
12/16/14 3,008m 15:00.0 2:29.6 View workout
12/15/14 2,871m 15:00.0 2:36.7 View workout
12/15/14 2,454m 13:00.0 2:38.9 View workout