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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/20/14 4,429m 20:00.0 2:15.4 View workout
12/20/14 2,000m 9:30.1 2:22.5 View workout
12/18/14 3,776m 18:00.0 2:23.0 View workout
12/18/14 2,967m 15:00.0 2:31.6 View workout
12/17/14 3,836m 17:00.0 2:12.9 View workout
12/17/14 1,884m 9:00.0 2:23.3 View workout
12/16/14 3,607m 16:00.0 2:13.0 View workout
12/16/14 3,008m 15:00.0 2:29.6 View workout
12/15/14 2,871m 15:00.0 2:36.7 View workout
12/15/14 2,454m 13:00.0 2:38.9 View workout
12/14/14 3,091m 14:00.0 2:15.8 View workout
12/12/14 2,603m 12:00.0 2:18.3 View workout
12/12/14 1,000m 4:52.2 2:26.1 View workout
12/11/14 2,405m 11:00.0 2:17.2 View workout
12/11/14 4,112m 20:00.0 2:25.9 View workout
12/10/14 2,210m 10:00.0 2:15.7 View workout
12/10/14 2,000m 9:53.8 2:28.4 View workout
12/09/14 1,955m 9:00.0 2:18.1 View workout
12/09/14 2,000m 9:27.6 2:21.9 View workout
12/08/14 1,839m 8:00.0 2:10.5 View workout