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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/29/14 500m 2:26.4 2:26.4 View workout
08/29/14 4,000m 18:04.7 2:15.5 View workout
08/29/14 500m 2:35.5 2:35.5 View workout
08/27/14 500m 2:30.8 2:30.8 View workout
08/27/14 2,000m 8:52.3 2:13.0 View workout
08/27/14 2,000m 8:53.5 2:13.3 View workout
08/27/14 2,000m 8:49.3 2:12.3 View workout
08/27/14 500m 2:29.8 2:29.8 View workout
08/22/14 500m 2:28.1 2:28.1 View workout
08/22/14 625m 2:45.8 2:12.6 View workout
08/22/14 625m 2:45.4 2:12.3 View workout
08/22/14 625m 2:45.6 2:12.4 View workout
08/22/14 625m 2:45.5 2:12.4 View workout
08/22/14 625m 2:43.1 2:10.4 View workout
08/22/14 625m 2:42.9 2:10.3 View workout
08/22/14 625m 2:42.2 2:09.7 View workout
08/22/14 625m 2:39.4 2:07.5 View workout
08/22/14 500m 2:33.0 2:33.0 View workout
08/20/14 500m 2:32.4 2:32.4 View workout
08/20/14 1,200m 5:18.5 2:12.7 View workout