Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/24/14 | 4,104m | 20:00.0 | 2:26.1 | RowErg | View workout | |
06/24/14 | 682m | 3:00.0 | 2:11.9 | RowErg | View workout | |
06/24/14 | 829m | 4:00.0 | 2:24.7 | RowErg | View workout | |
06/24/14 | 677m | 3:00.0 | 2:12.9 | RowErg | View workout | |
06/24/14 | 389m | 2:00.0 | 2:34.2 | RowErg | View workout | |
06/23/14 | 5,000m | 22:28.1 | 2:14.8 | RowErg | View workout | |
06/20/14 | 381m | 2:00.0 | 2:37.4 | RowErg | View workout | |
06/20/14 | 4,381m | 21:00.0 | 2:23.8 | RowErg | View workout | |
06/20/14 | 697m | 3:00.0 | 2:09.1 | RowErg | View workout | |
06/20/14 | 618m | 3:00.0 | 2:25.6 | RowErg | View workout | |
06/20/14 | 693m | 3:00.0 | 2:09.8 | RowErg | View workout | |
06/20/14 | 399m | 2:00.0 | 2:30.3 | RowErg | View workout | |
06/18/14 | 6,216m | 30:00.0 | 2:24.7 | RowErg | View workout | |
06/18/14 | 407m | 2:00.0 | 2:27.4 | RowErg | View workout | |
06/17/14 | 4,211m | 20:00.0 | 2:22.4 | RowErg | View workout | |
06/17/14 | 396m | 2:00.0 | 2:31.5 | RowErg | View workout | |
06/16/14 | 750m | 3:15.8 | 2:10.5 | RowErg | View workout | |
06/16/14 | 750m | 3:14.8 | 2:09.8 | RowErg | View workout | |
06/16/14 | 750m | 3:07.2 | 2:04.8 | RowErg | View workout | |
06/16/14 | 4,464m | 20:00.0 | 2:14.4 | RowErg | View workout |