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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/25/14 622m 3:00.0 2:24.6 View workout
06/25/14 466m 2:00.0 2:08.7 View workout
06/25/14 617m 3:00.0 2:25.8 View workout
06/25/14 464m 2:00.0 2:09.3 View workout
06/25/14 414m 2:00.0 2:24.9 View workout
06/25/14 5,372m 26:00.0 2:25.1 View workout
06/25/14 126m 0:30.0 1:59.0 View workout
06/25/14 605m 3:00.0 2:28.7 View workout
06/25/14 120m 0:30.0 2:05.0 View workout
06/25/14 578m 3:00.0 2:35.7 View workout
06/24/14 4,104m 20:00.0 2:26.1 View workout
06/24/14 682m 3:00.0 2:11.9 View workout
06/24/14 829m 4:00.0 2:24.7 View workout
06/24/14 677m 3:00.0 2:12.9 View workout
06/24/14 389m 2:00.0 2:34.2 View workout
06/23/14 5,000m 22:28.1 2:14.8 View workout
06/20/14 381m 2:00.0 2:37.4 View workout
06/20/14 4,381m 21:00.0 2:23.8 View workout
06/20/14 697m 3:00.0 2:09.1 View workout
06/20/14 618m 3:00.0 2:25.6 View workout