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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/20/14 693m 3:00.0 2:09.8 View workout
06/20/14 399m 2:00.0 2:30.3 View workout
06/18/14 6,216m 30:00.0 2:24.7 View workout
06/18/14 407m 2:00.0 2:27.4 View workout
06/17/14 4,211m 20:00.0 2:22.4 View workout
06/17/14 396m 2:00.0 2:31.5 View workout
06/16/14 750m 3:15.8 2:10.5 View workout
06/16/14 750m 3:14.8 2:09.8 View workout
06/16/14 750m 3:07.2 2:04.8 View workout
06/16/14 4,464m 20:00.0 2:14.4 View workout
06/16/14 401m 2:00.0 2:29.6 View workout
06/13/14 194m 1:00.0 2:34.6 View workout
06/13/14 474m 2:00.0 2:06.5 View workout
06/13/14 200m 1:00.0 2:30.0 View workout
06/13/14 487m 2:00.0 2:03.2 View workout
06/13/14 196m 1:00.0 2:33.0 View workout
06/13/14 486m 2:00.0 2:03.4 View workout
06/13/14 200m 1:00.0 2:30.0 View workout
06/13/14 480m 2:00.0 2:05.0 View workout
06/13/14 191m 1:00.0 2:37.0 View workout