Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/30/14 | 720m | 3:00.0 | 2:05.0 | RowErg | View workout | |
05/30/14 | 487m | 2:00.0 | 2:03.2 | RowErg | View workout | |
05/30/14 | 244m | 1:00.0 | 2:02.9 | RowErg | View workout | |
05/30/14 | 4,135m | 20:00.0 | 2:25.1 | RowErg | View workout | |
05/30/14 | 399m | 2:00.0 | 2:30.3 | RowErg | View workout | |
05/28/14 | 1,646m | 8:00.0 | 2:25.8 | RowErg | View workout | |
05/28/14 | 487m | 2:00.0 | 2:03.2 | RowErg | View workout | |
05/28/14 | 636m | 3:00.0 | 2:21.5 | RowErg | View workout | |
05/28/14 | 489m | 2:00.0 | 2:02.6 | RowErg | View workout | |
05/28/14 | 635m | 3:00.0 | 2:21.7 | RowErg | View workout | |
05/28/14 | 482m | 2:00.0 | 2:04.4 | RowErg | View workout | |
05/28/14 | 630m | 3:00.0 | 2:22.8 | RowErg | View workout | |
05/28/14 | 480m | 2:00.0 | 2:05.0 | RowErg | View workout | |
05/28/14 | 408m | 2:00.0 | 2:27.0 | RowErg | View workout | |
05/27/14 | 5,182m | 25:00.0 | 2:24.7 | RowErg | View workout | |
05/27/14 | 394m | 2:00.0 | 2:32.2 | RowErg | View workout | |
05/23/14 | 250m | 1:14.7 | 2:29.4 | RowErg | View workout | |
05/23/14 | 434m | 2:00.0 | 2:18.2 | RowErg | View workout | |
05/23/14 | 274m | 1:00.0 | 1:49.4 | RowErg | View workout | |
05/23/14 | 268m | 1:00.0 | 1:51.9 | RowErg | View workout |