Mike Casedonte

Log

Date Workout Score Ave Comments Action
01/22/12 47:28.0 10,000m 2:22.4 View workout
01/20/12 47:18.6 10,000m 2:21.9 View workout
01/19/12 30:00.0 6,306m 2:22.7 View workout
01/18/12 30:00.0 6,297m 2:22.9 View workout
01/14/12 24:06.0 5,000m 2:24.6 View workout
01/13/12 49:11.7 10,000m 2:27.5 View workout
01/12/12 30:00.0 6,450m 2:19.5 View workout
01/11/12 47:26.8 10,000m 2:22.3 View workout
01/09/12 48:30.0 10,000m 2:25.5 View workout
01/08/12 30:00.0 6,211m 2:24.9 View workout
01/06/12 48:17.9 10,000m 2:24.8 View workout
01/04/12 30:00.0 6,331m 2:22.1 View workout
01/03/12 30:00.0 6,372m 2:21.2 View workout
01/02/12 48:18.6 10,000m 2:24.9 View workout
01/01/12 30:00.0 6,500m 2:18.4 View workout
12/31/11 47:23.8 10,000m 2:22.1 View workout
12/28/11 48:16.2 10,000m 2:24.8 View workout
12/21/11 23:57.7 5,000m 2:23.7 View workout
12/20/11 30:00.0 6,416m 2:20.2 View workout
12/19/11 48:58.6 10,000m 2:26.9 View workout
12/14/11 48:30.6 10,000m 2:25.5 View workout
12/13/11 47:52.4 10,000m 2:23.6 View workout
12/12/11 48:25.5 10,000m 2:25.2 View workout
12/09/11 49:38.7 10,000m 2:28.9 View workout
12/08/11 30:01.1 6,370m 2:21.3

Tabata workout 10-30(15/15)-5

View workout