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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/22/14 412m 2:00.0 2:25.6 View workout
05/15/14 275m 1:00.0 1:49.0 View workout
05/15/14 273m 1:00.0 1:49.8 View workout
05/15/14 273m 1:00.0 1:49.8 View workout
05/15/14 265m 1:00.0 1:53.2 View workout
05/15/14 252m 1:00.0 1:59.0 View workout
05/15/14 3,859m 18:00.0 2:19.9 View workout
05/15/14 507m 2:00.0 1:58.3 View workout
05/15/14 644m 3:00.0 2:19.7 View workout
05/15/14 482m 2:00.0 2:04.4 View workout
05/15/14 412m 2:00.0 2:25.6 View workout
05/13/14 2,741m 13:00.0 2:22.2 View workout
05/13/14 505m 2:00.0 1:58.8 View workout
05/13/14 641m 3:00.0 2:20.4 View workout
05/13/14 487m 2:00.0 2:03.2 View workout
05/13/14 645m 3:00.0 2:19.5 View workout
05/13/14 483m 2:00.0 2:04.2 View workout
05/13/14 421m 2:00.0 2:22.5 View workout
05/12/14 6,264m 30:00.0 2:23.6 View workout
05/12/14 399m 2:00.0 2:30.3 View workout