Mike Casedonte

Log

Date Workout Score Ave Comments Action
05/31/11 47:54.5 10,000m 2:23.7 View workout
05/30/11 46:20.5 10,000m 2:19.0 View workout
05/27/11 1:10:16.3 15,000m 2:20.5 View workout
05/25/11 45:44.3 10,000m 2:17.2 View workout
05/23/11 46:24.5 10,000m 2:19.2 View workout
05/21/11 30:00.0 6,506m 2:18.3 View workout
05/14/11 1:40:10.7 21,097m 2:22.4

Global Marathon/Half-Marathon Challenge for May 2011 - check!

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05/12/11 22:37.5 5,000m 2:15.7 View workout
05/09/11 45:35.3 10,000m 2:16.7 View workout
05/04/11 23:12.3 5,000m 2:19.2 View workout
04/30/11 22:08.4 5,000m 2:12.8

Last row of the 2011 Ranking Season!

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04/29/11 46:14.1 10,000m 2:18.7

Last row of the 2011 Ranking Season!

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04/27/11 30:00.0 6,552m 2:17.3 View workout
04/25/11 45:39.8 10,000m 2:16.9 View workout
04/23/11 30:00.0 6,513m 2:18.1 View workout
04/18/11 46:11.7 10,000m 2:18.5 View workout
04/13/11 46:44.0 10,000m 2:20.2 View workout
04/08/11 23:04.6 5,000m 2:18.4 View workout
04/07/11 30:00.0 6,549m 2:17.4 View workout
04/05/11 46:53.8 10,000m 2:20.6 View workout
04/04/11 30:00.0 6,419m 2:20.2 View workout
04/01/11 22:33.7 5,000m 2:15.3 View workout
03/31/11 30:00.0 6,456m 2:19.4 View workout
03/27/11 45:45.2 10,000m 2:17.2 View workout
03/26/11 30:00.0 6,611m 2:16.1 View workout