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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/25/14 626m 3:00.0 2:23.7 View workout
04/25/14 480m 2:00.0 2:05.0 View workout
04/25/14 640m 3:00.0 2:20.6 View workout
04/25/14 477m 2:00.0 2:05.7 View workout
04/25/14 423m 2:00.0 2:21.8 View workout
04/23/14 3,948m 18:00.0 2:16.7 View workout
04/23/14 508m 2:00.0 1:58.1 View workout
04/23/14 655m 3:00.0 2:17.4 View workout
04/23/14 506m 2:00.0 1:58.5 View workout
04/23/14 427m 2:00.0 2:20.5 View workout
04/22/14 2,808m 13:00.0 2:18.8 View workout
04/22/14 485m 2:00.0 2:03.7 View workout
04/22/14 661m 3:00.0 2:16.1 View workout
04/22/14 480m 2:00.0 2:05.0 View workout
04/22/14 662m 3:00.0 2:15.9 View workout
04/22/14 474m 2:00.0 2:06.5 View workout
04/22/14 434m 2:00.0 2:18.2 View workout
04/20/14 978m 4:01.4 2:03.4 View workout
04/20/14 1,085m 4:31.7 2:05.2 View workout
04/20/14 1,344m 5:37.3 2:05.4 View workout