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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/13/14 417m 2:00.0 2:23.8 View workout
04/10/14 406m 2:00.0 2:27.7 View workout
04/10/14 6,425m 30:00.0 2:20.0 View workout
04/10/14 405m 2:00.0 2:28.1 View workout
04/04/14 3,853m 18:00.0 2:20.1 View workout
04/04/14 485m 2:00.0 2:03.7 View workout
04/04/14 666m 3:00.0 2:15.1 View workout
04/04/14 486m 2:00.0 2:03.4 View workout
04/04/14 668m 3:00.0 2:14.7 View workout
04/04/14 478m 2:00.0 2:05.5 View workout
04/04/14 428m 2:00.0 2:20.1 View workout
04/01/14 405m 2:00.0 2:28.1 View workout
04/01/14 4,645m 21:00.0 2:15.6 View workout
04/01/14 91m 0:20.0 1:49.8 View workout
04/01/14 848m 4:00.0 2:21.5 View workout
04/01/14 84m 0:20.0 1:59.0 View workout
04/01/14 838m 4:00.0 2:23.1 View workout
04/01/14 83m 0:20.0 2:00.4 View workout
04/01/14 604m 3:00.0 2:29.0 View workout
03/31/14 132m 0:30.0 1:53.6 View workout