Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/25/14 | 475m | 2:00.0 | 2:06.3 | RowErg | View workout | |
03/25/14 | 412m | 2:00.0 | 2:25.6 | RowErg | View workout | |
03/24/14 | 500m | 2:25.3 | 2:25.3 | RowErg | View workout | |
03/24/14 | 333m | 1:20.7 | 2:01.1 | RowErg | View workout | |
03/24/14 | 666m | 2:47.0 | 2:05.3 | RowErg | View workout | |
03/24/14 | 999m | 4:16.9 | 2:08.5 | RowErg | View workout | |
03/24/14 | 666m | 2:53.8 | 2:10.4 | RowErg | View workout | |
03/24/14 | 333m | 1:28.2 | 2:12.4 | RowErg | View workout | |
03/24/14 | 500m | 2:32.3 | 2:32.3 | RowErg | View workout | |
03/23/14 | 388m | 2:00.0 | 2:34.6 | RowErg | View workout | |
03/23/14 | 4,118m | 20:00.0 | 2:25.7 | RowErg | View workout | |
03/23/14 | 710m | 3:00.0 | 2:06.7 | RowErg | View workout | |
03/23/14 | 831m | 4:00.0 | 2:24.4 | RowErg | View workout | |
03/23/14 | 711m | 3:00.0 | 2:06.5 | RowErg | View workout | |
03/23/14 | 408m | 2:00.0 | 2:27.0 | RowErg | View workout | |
03/19/14 | 578m | 3:00.0 | 2:35.7 | RowErg | View workout | |
03/19/14 | 5,801m | 28:00.0 | 2:24.8 | RowErg | View workout | |
03/19/14 | 469m | 2:00.0 | 2:07.9 | RowErg | View workout | |
03/19/14 | 642m | 3:00.0 | 2:20.1 | RowErg | View workout | |
03/19/14 | 465m | 2:00.0 | 2:09.0 | RowErg | View workout |