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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/25/14 485m 2:00.0 2:03.7 View workout
03/25/14 619m 3:00.0 2:25.3 View workout
03/25/14 489m 2:00.0 2:02.6 View workout
03/25/14 619m 3:00.0 2:25.3 View workout
03/25/14 478m 2:00.0 2:05.5 View workout
03/25/14 628m 3:00.0 2:23.3 View workout
03/25/14 482m 2:00.0 2:04.4 View workout
03/25/14 639m 3:00.0 2:20.8 View workout
03/25/14 466m 2:00.0 2:08.7 View workout
03/25/14 619m 3:00.0 2:25.3 View workout
03/25/14 475m 2:00.0 2:06.3 View workout
03/25/14 412m 2:00.0 2:25.6 View workout
03/24/14 500m 2:25.3 2:25.3 View workout
03/24/14 333m 1:20.7 2:01.1 View workout
03/24/14 666m 2:47.0 2:05.3 View workout
03/24/14 999m 4:16.9 2:08.5 View workout
03/24/14 666m 2:53.8 2:10.4 View workout
03/24/14 333m 1:28.2 2:12.4 View workout
03/24/14 500m 2:32.3 2:32.3 View workout
03/23/14 388m 2:00.0 2:34.6 View workout