Mike Casedonte

Log

Date Workout Score Ave Comments Action
06/15/10 24:29.4 5,000m 2:26.9 View workout
06/14/10 24:55.3 5,000m 2:29.5 View workout
06/11/10 24:33.9 5,000m 2:27.3 View workout
06/11/10 26:08.3 5,000m 2:36.8 View workout
06/09/10 25:39.0 5,000m 2:33.9 View workout
06/08/10 26:00.3 5,000m 2:36.0 View workout
06/07/10 24:48.5 5,000m 2:28.8 View workout
06/06/10 49:23.6 10,000m 2:28.1 View workout
05/26/10 25:40.1 5,000m 2:34.0 View workout
05/25/10 26:12.8 5,000m 2:37.2 View workout
05/21/10 30:00.0 6,184m 2:25.5 View workout
05/14/10 30:00.0 5,893m 2:32.7 View workout
05/05/10 30:00.0 5,824m 2:34.5 View workout
04/27/10 30:00.0 5,713m 2:37.5 View workout
04/22/10 25:00.0 4,368m 2:51.7 View workout
04/18/10 30:00.0 5,899m 2:32.5

Pace boat @ 2:35. Last two min sub 2:20

View workout
04/15/10 29:07.3 2,661m 5:28.3 View workout
04/13/10 33:02.8 5,033m 3:16.9 View workout
04/09/10 38:00.0 5,828m 3:15.6 View workout
04/06/10 16:00.0 2,798m 2:51.5 View workout
04/06/10 19:00.0 2,823m 3:21.9 View workout
04/04/10 39:26.0 7,500m 2:37.7 View workout
04/01/10 30:00.0 5,756m 2:36.3 View workout
03/30/10 27:37.7 5,000m 2:45.7 View workout
03/28/10 51:32.9 10,000m 2:34.6 View workout