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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/16/14 451m 2:00.0 2:13.0 View workout
03/16/14 625m 3:00.0 2:24.0 View workout
03/16/14 448m 2:00.0 2:13.9 View workout
03/16/14 634m 3:00.0 2:21.9 View workout
03/16/14 458m 2:00.0 2:11.0 View workout
03/16/14 639m 3:00.0 2:20.8 View workout
03/16/14 456m 2:00.0 2:11.5 View workout
03/16/14 631m 3:00.0 2:22.6 View workout
03/16/14 457m 2:00.0 2:11.2 View workout
03/16/14 403m 2:00.0 2:28.8 View workout
03/14/14 397m 2:00.0 2:31.1 View workout
03/14/14 4,109m 20:00.0 2:26.0 View workout
03/14/14 384m 2:00.0 2:36.2 View workout
03/13/14 578m 3:00.0 2:35.7 View workout
03/13/14 4,746m 23:00.0 2:25.3 View workout
03/13/14 488m 2:00.0 2:02.9 View workout
03/13/14 627m 3:00.0 2:23.5 View workout
03/13/14 484m 2:00.0 2:03.9 View workout
03/13/14 624m 3:00.0 2:24.2 View workout
03/13/14 476m 2:00.0 2:06.0 View workout