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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/23/14 4,118m 20:00.0 2:25.7 View workout
03/23/14 710m 3:00.0 2:06.7 View workout
03/23/14 831m 4:00.0 2:24.4 View workout
03/23/14 711m 3:00.0 2:06.5 View workout
03/23/14 408m 2:00.0 2:27.0 View workout
03/19/14 578m 3:00.0 2:35.7 View workout
03/19/14 5,801m 28:00.0 2:24.8 View workout
03/19/14 469m 2:00.0 2:07.9 View workout
03/19/14 642m 3:00.0 2:20.1 View workout
03/19/14 465m 2:00.0 2:09.0 View workout
03/19/14 634m 3:00.0 2:21.9 View workout
03/19/14 463m 2:00.0 2:09.5 View workout
03/19/14 415m 2:00.0 2:24.5 View workout
03/18/14 5,618m 26:00.0 2:18.8 View workout
03/18/14 126m 0:30.0 1:59.0 View workout
03/18/14 651m 3:00.0 2:18.2 View workout
03/18/14 128m 0:30.0 1:57.1 View workout
03/18/14 626m 3:00.0 2:23.7 View workout
03/16/14 571m 3:00.0 2:37.6 View workout
03/16/14 4,761m 23:00.0 2:24.9 View workout