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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/20/14 500m 2:10.8 2:10.8 View workout
04/18/14 5,000m 21:46.8 2:10.6 View workout
04/18/14 500m 2:16.4 2:16.4 View workout
04/15/14 127m 0:30.0 1:58.1 View workout
04/15/14 128m 0:30.0 1:57.1 View workout
04/15/14 128m 0:30.0 1:57.1 View workout
04/15/14 126m 0:30.0 1:59.0 View workout
04/15/14 125m 0:30.0 2:00.0 View workout
04/15/14 124m 0:30.0 2:00.9 View workout
04/15/14 123m 0:30.0 2:01.9 View workout
04/15/14 120m 0:30.0 2:05.0 View workout
04/15/14 123m 0:30.0 2:01.9 View workout
04/15/14 119m 0:30.0 2:06.0 View workout
04/15/14 2,000m 9:32.7 2:23.1 View workout
04/15/14 250m 1:13.4 2:26.8 View workout
04/14/14 400m 2:00.0 2:30.0 View workout
04/14/14 6,843m 30:00.0 2:11.5 View workout
04/14/14 416m 2:00.0 2:24.2 View workout
04/13/14 371m 2:00.0 2:41.7 View workout
04/13/14 15,650m 1:15:00.0 2:23.7 View workout