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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/09/14 500m 2:02.6 2:02.6 View workout
05/09/14 500m 2:04.1 2:04.1 View workout
05/09/14 500m 2:04.0 2:04.0 View workout
05/09/14 500m 2:04.1 2:04.1 View workout
05/09/14 500m 2:01.0 2:01.0 View workout
05/09/14 500m 2:02.4 2:02.4 View workout
05/09/14 500m 2:01.3 2:01.3 View workout
05/09/14 500m 2:00.0 2:00.0 View workout
05/09/14 500m 1:58.9 1:58.9 View workout
05/09/14 2,764m 13:00.0 2:21.0 View workout
05/09/14 501m 2:00.0 1:59.7 View workout
05/09/14 631m 3:00.0 2:22.6 View workout
05/09/14 489m 2:00.0 2:02.6 View workout
05/09/14 412m 2:00.0 2:25.6 View workout
05/08/14 5,421m 25:00.0 2:18.3 View workout
05/08/14 412m 2:00.0 2:25.6 View workout
05/07/14 2,751m 13:00.0 2:21.7 View workout
05/07/14 483m 2:00.0 2:04.2 View workout
05/07/14 615m 3:00.0 2:26.3 View workout
05/07/14 475m 2:00.0 2:06.3 View workout