Mike Casedonte

Log

Date Workout Score Ave Comments Action
09/05/11 49:04.7 10,000m 2:27.2 View workout
09/03/11 30:00.0 6,213m 2:24.8 View workout
09/02/11 49:53.8 10,000m 2:29.6 View workout
09/02/11 24:15.0 5,000m 2:25.5 View workout
09/01/11 30:00.0 6,039m 2:29.0 View workout
08/31/11 24:05.2 5,000m 2:24.5 View workout
08/29/11 30:00.0 6,023m 2:29.4 View workout
08/28/11 52:22.1 10,000m 2:37.1

..a little slow tonite

View workout
08/27/11 49:45.0 10,000m 2:29.2 View workout
08/26/11 22:33.6 5,000m 2:15.3 View workout
08/25/11 23:36.1 5,000m 2:21.6 View workout
08/24/11 23:13.5 5,000m 2:19.3 View workout
08/22/11 47:56.2 10,000m 2:23.8 View workout
08/22/11 24:25.6 5,000m 2:26.5 View workout
08/19/11 48:31.7 10,000m 2:25.5

FBZ!

View workout
08/19/11 23:43.7 5,000m 2:22.3 View workout
08/18/11 22:58.1 5,000m 2:17.8 View workout
08/17/11 46:34.8 10,000m 2:19.7 View workout
08/15/11 45:55.1 10,000m 2:17.7 View workout
08/12/11 1:13:51.5 15,000m 2:27.7

FBZ!

View workout
08/10/11 30:00.0 6,520m 2:18.0 View workout
08/08/11 46:36.8 10,000m 2:19.8 View workout
08/06/11 30:00.0 6,458m 2:19.3 View workout
08/03/11 47:59.5 10,000m 2:23.9 View workout
08/01/11 45:39.8 10,000m 2:16.9 View workout