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Joe Grimes

Log

Date Workout Score Ave Comments Action
04/03/16 1:00.0 142m 3:31.2

#6

 View workout
04/03/16 1:00.0 295m 1:41.6

#5

 View workout
04/03/16 1:00.0 119m 4:12.1

#4

 View workout
04/03/16 1:00.0 209m 2:23.5

#3

 View workout
04/03/16 1:00.0 281m 1:46.7

#2

 View workout
04/03/16 1:00.0 239m 2:05.5

1m x 7 w 1r
#1 interrupted

 View workout
04/03/16 10:26.1 2,500m 2:05.2 View workout
04/01/16 3:00.9 551m 2:44.1

interval

 View workout
04/01/16 4:39.3 1,000m 2:19.6

wd bal

 View workout
04/01/16 1:00.0 235m 2:07.6

#4

 View workout
04/01/16 1:00.0 283m 1:46.0

#3

 View workout
04/01/16 1:00.0 258m 1:56.2

#2

 View workout
04/01/16 1:00.0 262m 1:54.5

#1 of 4 w 1r

 View workout
04/01/16 10:27.9 2,500m 2:05.5

last 500 = 1:52.7

 View workout
03/30/16 2:14.2 500m 2:14.2

wd bal

 View workout
03/30/16 2:06.3 516m 2:02.3 View workout
03/30/16 6:19.5 1,502m 2:06.3 View workout
03/30/16 11:02.9 2,503m 2:12.4 View workout
03/28/16 2:26.0 500m 2:26.0

wd

 View workout
03/28/16 3:30.0 778m 2:14.9

interval slow

 View workout
03/28/16 1:53.3 500m 1:53.3

#3

 View workout
03/28/16 1:57.3 500m 1:57.3

#2

 View workout
03/28/16 1:58.8 500m 1:58.8

3 x 500 x 2R
#1

 View workout
03/28/16 10:44.9 2,500m 2:08.9 View workout
03/26/16 1:00.0 4,000m 0:07.5

doubles, breezy foot chop

 View workout