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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Joe Grimes

Log

Date Workout Score Ave Comments Action
03/06/16 11:46.7 2,500m 2:21.3 View workout
02/24/16 3:00.9 536m 2:48.7

R INTERVAL

 View workout
02/24/16 4:57.1 1,000m 2:28.5

WD BAL

 View workout
02/24/16 1:00.0 288m 1:44.1

#4

 View workout
02/24/16 1:00.0 276m 1:48.6

#3

 View workout
02/24/16 1:00.0 283m 1:46.0

#2

 View workout
02/24/16 1:00.0 276m 1:48.6

1:00 X 4 1R
#1

 View workout
02/24/16 10:13.7 2,500m 2:02.7 View workout
02/23/16 2:27.9 500m 2:27.9

wd bal

 View workout
02/23/16 1:00.0 286m 1:44.8

#6

 View workout
02/23/16 1:00.0 281m 1:46.7

#5

 View workout
02/23/16 1:00.0 277m 1:48.3

#4

 View workout
02/23/16 1:00.0 278m 1:47.9

#3

 View workout
02/23/16 1:00.0 270m 1:51.1

#2

 View workout
02/23/16 1:00.0 263m 1:54.0

#1 of 6

View workout
02/23/16 10:53.5 2,500m 2:10.7 View workout
02/21/16 50:00.0 4,000m 6:15.0

singles. perfect conditions 50 degrees

 View workout
02/20/16 9:03.9 2,000m 2:15.9

bal wd

 View workout
02/20/16 1:59.3 500m 1:59.3 View workout
02/20/16 2:03.9 500m 2:03.9 View workout
02/20/16 10:15.3 2,500m 2:03.0 View workout
02/19/16 10:23.3 2,500m 2:04.6 View workout
02/19/16 10:24.6 2,500m 2:04.9 View workout
02/15/16 2:22.7 500m 2:22.7 View workout
02/15/16 10:57.7 2,500m 2:11.5 View workout