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Joe Grimes

Log

Date Workout Score Ave Comments Action
04/03/14 4:46.5 1,000m 2:23.2

warm up

 View workout
04/01/14 4:29.5 1,000m 2:14.7

warm down

 View workout
04/01/14 3:49.3 1,000m 1:54.6

#5

 View workout
04/01/14 3:49.5 1,000m 1:54.7

#4

 View workout
04/01/14 3:49.3 1,000m 1:54.6

#3

 View workout
04/01/14 3:47.8 1,000m 1:53.9

#2

 View workout
04/01/14 3:48.2 1,000m 1:54.1

#1

 View workout
04/01/14 4:20.5 1,000m 2:10.2

warm up

 View workout
03/31/14 4:28.5 1,000m 2:14.2

warm down @ 4

 View workout
03/31/14 9:51.5 2,500m 1:58.3

#2 @ 8.5

 View workout
03/31/14 10:18.3 2,500m 2:03.6

#1 @ 7.5

 View workout
03/31/14 4:32.6 1,000m 2:16.3

warm up

 View workout
03/28/14 2:26.4 500m 2:26.4

warm down/ balance drill

 View workout
03/28/14 15:00.0 3,729m 2:00.6

#2

 View workout
03/28/14 15:00.0 3,714m 2:01.1

#1

 View workout
03/28/14 2:16.3 500m 2:16.3

warm up

 View workout
03/27/14 1:52.0 500m 1:52.0 View workout
03/27/14 4:19.7 1,000m 2:09.8 View workout
03/27/14 3:56.5 1,004m 1:57.7 View workout
03/27/14 10:57.2 2,708m 2:01.3 View workout
03/27/14 4:34.2 1,000m 2:17.1

warm up

 View workout
03/26/14 4:38.9 1,000m 2:19.4

warm down

 View workout
03/26/14 9:58.1 2,500m 1:59.6 View workout
03/26/14 9:58.8 2,500m 1:59.7 View workout
03/26/14 4:27.5 1,000m 2:13.7

warm up

 View workout