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Joe Grimes

Log

Date Workout Score Ave Comments Action
03/23/14 2:44.0 500m 2:44.0

warm down

 View workout
03/23/14 4:17.0 1,000m 2:08.5 View workout
03/23/14 9:55.6 2,505m 1:58.8 View workout
03/23/14 4:04.0 1,000m 2:02.0 View workout
03/23/14 4:17.5 1,000m 2:08.7 View workout
03/21/14 2:21.5 500m 2:21.5

warm down

 View workout
03/21/14 3:56.3 1,000m 1:58.1

2nd 500 faster

 View workout
03/21/14 1:49.3 500m 1:49.3

1:42 last 50 meters

 View workout
03/21/14 15:00.4 3,734m 2:00.5 View workout
03/21/14 2:13.2 500m 2:13.2

warm up

 View workout
03/19/14 4:23.0 1,000m 2:11.5

warm down

 View workout
03/19/14 15:00.0 3,750m 2:00.0

c2log

 View workout
03/19/14 2:14.7 500m 2:14.7

warm up

 View workout
03/18/14 19:38.2 5,000m 1:57.8

c2log

 View workout
03/18/14 4:29.9 1,000m 2:14.9

warm up

 View workout
03/17/14 2:18.0 500m 2:18.0

warm down

 View workout
03/17/14 1:50.0 500m 1:50.0 View workout
03/17/14 3:54.5 1,000m 1:57.2 View workout
03/17/14 9:54.5 2,500m 1:58.9 View workout
03/17/14 4:17.9 1,000m 2:08.9

warm up

 View workout
03/15/14 10:00.0 2,205m 2:16.0

#3 @ 4

 View workout
03/15/14 10:00.0 2,502m 1:59.9

#2 @ 6

 View workout
03/15/14 10:00.0 2,478m 2:01.0

#1 @ 10

 View workout
03/15/14 2:36.7 500m 2:36.7

warm up

 View workout
03/14/14 4:30.7 1,000m 2:15.3

warm down

 View workout