Rodney Billowitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/12 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/01/12 |
7,000m |
33:44.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/30/11 |
3,060m |
15:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/28/11 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/27/11 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/23/11 |
6,351m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/21/11 |
5,000m |
22:41.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/19/11 |
6,361m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/14/11 |
5,000m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/12/11 |
5,000m |
22:46.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/07/11 |
5,000m |
24:16.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/05/11 |
5,000m |
22:39.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/30/11 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/28/11 |
6,214m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/23/11 |
10,000m |
46:29.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/19/11 |
6,453m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/16/11 |
6,781m |
35:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/14/11 |
5,647m |
30:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/12/11 |
5,510m |
30:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
07/30/11 |
6,117m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|