Rodney Billowitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/13 |
5,000m |
23:25.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/07/13 |
6,000m |
27:18.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/05/13 |
6,000m |
27:41.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/04/13 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/03/13 |
6,700m |
31:00.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/01/13 |
6,559m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/31/13 |
6,000m |
27:17.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/30/13 |
6,110m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/28/13 |
4,332m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/10/13 |
2,000m |
10:47.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/08/13 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/07/13 |
3,254m |
15:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/03/13 |
2,500m |
11:41.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/02/13 |
2,214m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/01/13 |
2,106m |
10:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/26/13 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/23/13 |
5,000m |
25:31.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/19/13 |
4,240m |
20:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/12/13 |
4,219m |
21:33.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/09/13 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|