Rodney Billowitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/14 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/19/14 |
2,006m |
10:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/16/14 |
1,500m |
7:25.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/25/13 |
5,000m |
22:44.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/24/13 |
7,500m |
35:16.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/23/13 |
8,072m |
39:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/22/13 |
8,000m |
37:51.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/21/13 |
12,000m |
57:53.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/19/13 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/17/13 |
8,225m |
40:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/16/13 |
6,207m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
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|
12/13/13 |
8,313m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
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|
12/12/13 |
6,000m |
27:58.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/08/13 |
5,000m |
23:37.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/07/13 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/06/13 |
7,000m |
33:33.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/04/13 |
6,209m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/03/13 |
5,000m |
22:28.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/02/13 |
4,278m |
20:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/01/13 |
3,600m |
17:15.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|