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Rodney Billowitz

Log

Date Distance Time Pace Comments Action
01/09/15 2,083m 9:14.0 2:12.9

combined 1000 371 359 353

 View workout
01/08/15 2,000m 9:41.0 2:25.2 View workout
01/06/15 2,000m 10:08.0 2:32.0 View workout
01/05/15 1,500m 7:04.0 2:21.3

combined 1000 250 250

 View workout
01/03/15 900m 4:00.0 2:13.3 View workout
12/31/14 2,014m 8:43.0 2:09.8 View workout
12/31/14 3,000m 13:56.0 2:19.3 View workout
12/29/14 3,500m 15:35.0 2:13.5

combined 1000 & 2500

 View workout
12/18/14 1,720m 7:40.0 2:13.7

combined 1000 & 240x3

 View workout
12/16/14 1,750m 8:47.0 2:30.5

combined 1000 & 750

 View workout
12/09/14 3,303m 15:00.0 2:16.2 View workout
12/08/14 3,000m 13:59.0 2:19.8 View workout
12/05/14 2,000m 8:42.0 2:10.5

1000 500 500 combined

 View workout
12/04/14 3,283m 15:32.0 2:21.9

275 508 500 2000 combined

 View workout
12/03/14 488m 2:00.0 2:02.9 View workout
12/02/14 2,000m 8:20.6 2:05.1 View workout
12/01/14 5,000m 23:58.9 2:23.8 View workout
11/20/14 2,000m 9:45.0 2:26.2

500 1500 combined

 View workout
11/18/14 2,000m 8:41.3 2:10.3 View workout
11/17/14 5,400m 25:23.0 2:21.0

2500 300 300 300 2000 combined

 View workout