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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Rodney Billowitz

Log

Date Distance Time Pace Comments Action
09/04/13 3,020m 15:03.0 2:29.5 View workout
09/02/13 5,000m 23:48.7 2:22.8 View workout
08/31/13 3,500m 15:49.1 2:15.5 View workout
08/30/13 5,000m 23:22.1 2:20.2 View workout
08/29/13 5,273m 28:00.0 2:39.3 View workout
08/27/13 5,000m 26:40.9 2:40.0 View workout
08/21/13 5,246m 24:12.0 2:18.3

short WOD

 View workout
08/20/13 5,000m 21:43.7 2:10.3 View workout
08/08/13 2,759m 14:00.0 2:32.2 View workout
08/04/13 4,610m 20:00.0 2:10.1 View workout
08/01/13 5,000m 23:47.8 2:22.7 View workout
07/29/13 5,000m 23:24.0 2:20.4 View workout
07/27/13 21,097m 1:38:26.4 2:19.9 View workout
07/24/13 5,000m 25:08.9 2:30.8 View workout
07/22/13 5,000m 24:44.9 2:28.4 View workout
07/18/13 4,259m 21:05.0 2:28.5 View workout
07/17/13 5,000m 25:20.6 2:32.0 View workout
07/14/13 2,000m 8:48.6 2:12.1 View workout
07/12/13 10,000m 49:46.2 2:29.3 View workout
07/11/13 5,000m 24:48.3 2:28.8 View workout