Rodney Billowitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/13 |
3,020m |
15:03.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/02/13 |
5,000m |
23:48.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/31/13 |
3,500m |
15:49.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/30/13 |
5,000m |
23:22.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/29/13 |
5,273m |
28:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/27/13 |
5,000m |
26:40.9 |
2:40.0 |
RowErg |
Hwt |
View workout
|
08/21/13 |
5,246m |
24:12.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/20/13 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/08/13 |
2,759m |
14:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/04/13 |
4,610m |
20:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/01/13 |
5,000m |
23:47.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/29/13 |
5,000m |
23:24.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/27/13 |
21,097m |
1:38:26.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/24/13 |
5,000m |
25:08.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/22/13 |
5,000m |
24:44.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/18/13 |
4,259m |
21:05.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/17/13 |
5,000m |
25:20.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/14/13 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/12/13 |
10,000m |
49:46.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/11/13 |
5,000m |
24:48.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|