Rodney Billowitz

Log

Date Workout Score Ave Comments Action
02/03/12 30:00.0 6,618m 2:15.9

wow - same as last week! intervals for 21 minutes

View workout
01/27/12 30:00.0 6,618m 2:15.9

intervals for 20 minutes

View workout
01/21/12 30:00.0 6,517m 2:18.1 View workout
01/18/12 30:00.0 6,757m 2:13.1 View workout
01/12/12 30:00.0 6,254m 2:23.9 View workout
01/04/12 21:59.9 5,000m 2:11.9 View workout
01/01/12 33:44.9 7,000m 2:24.6 View workout
12/30/11 15:00.0 3,060m 2:27.0 View workout
12/28/11 30:00.0 6,629m 2:15.7 View workout
12/27/11 30:00.0 6,221m 2:24.6 View workout
12/23/11 30:00.0 6,351m 2:21.7

in memory of John Sulzen...

View workout
12/21/11 22:41.9 5,000m 2:16.1 View workout
12/19/11 30:00.0 6,361m 2:21.4 View workout
12/14/11 23:16.7 5,000m 2:19.6 View workout
12/12/11 22:46.6 5,000m 2:16.6 View workout
12/07/11 24:16.9 5,000m 2:25.6 View workout
12/05/11 22:39.8 5,000m 2:15.9

my birthday row...

View workout
11/30/11 30:00.0 6,532m 2:17.7 View workout
11/28/11 30:00.0 6,214m 2:24.8 View workout
11/23/11 46:29.0 10,000m 2:19.4

1/2 million meters!

View workout
11/19/11 30:00.0 6,453m 2:19.4 View workout
11/16/11 35:00.0 6,781m 2:34.8 View workout
11/14/11 30:00.0 5,647m 2:39.3 View workout
11/12/11 30:00.0 5,510m 2:43.3 View workout
07/30/11 30:00.0 6,117m 2:27.1 View workout