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Sep 13 Strength and Fitness: The 401K for Your Body
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Rodney Billowitz

Log

Date Distance Time Pace Comments Action
02/02/11 7,500m 32:14.4 2:08.9 View workout
01/31/11 8,650m 40:00.0 2:18.7 View workout
01/28/11 10,759m 50:00.0 2:19.4 View workout
01/26/11 10,000m 46:06.3 2:18.3 View workout
01/24/11 8,630m 40:00.0 2:19.0 View workout
01/19/11 8,615m 40:00.0 2:19.2 View workout
01/13/11 11,830m 55:00.0 2:19.4 View workout
01/08/11 6,717m 30:00.0 2:13.9 View workout
01/06/11 6,000m 26:47.4 2:13.9 View workout
12/31/10 12,260m 55:00.0 2:14.5 View workout
12/29/10 10,544m 50:00.0 2:22.2 View workout
12/27/10 8,791m 40:00.0 2:16.5 View workout
12/22/10 8,525m 40:00.0 2:20.7 View workout
12/18/10 8,044m 35:00.0 2:10.5 View workout
12/17/10 10,070m 45:00.0 2:14.0 View workout
12/15/10 10,000m 46:09.3 2:18.4 View workout
12/11/10 7,000m 29:49.6 2:07.8 View workout
12/09/10 10,150m 45:00.0 2:13.0 View workout
12/08/10 8,973m 40:00.0 2:13.7 View workout
12/06/10 8,000m 35:04.1 2:11.5 View workout