Rodney Billowitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/10 |
10,000m |
44:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/02/10 |
8,000m |
35:06.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/30/10 |
9,032m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/28/10 |
8,000m |
35:21.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/19/10 |
10,140m |
45:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/17/10 |
10,000m |
43:30.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/15/10 |
9,054m |
40:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/13/10 |
9,011m |
40:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/11/10 |
8,000m |
35:36.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/09/10 |
10,000m |
45:14.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/07/10 |
8,674m |
40:07.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/06/10 |
8,019m |
40:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/04/10 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|