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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
10/20/15 1,027m 5:04.4 2:28.1 View workout
10/15/15 13,019m 1:01:47.5 2:22.3 View workout
10/15/15 12,765m 1:00:05.4 2:21.2 View workout
10/15/15 6,218m 30:02.7 2:24.9 View workout
10/15/15 6,183m 30:04.7 2:25.9 View workout
10/15/15 6,123m 30:06.0 2:27.4 View workout
10/15/15 6,109m 30:05.7 2:27.7 View workout
10/15/15 6,126m 30:05.6 2:27.3 View workout
10/15/15 6,060m 30:08.2 2:29.1 View workout
10/14/15 37,016m 3:00:45.5 2:26.4 View workout
10/14/15 6,602m 30:00.0 2:16.3 View workout
10/14/15 6,424m 30:07.7 2:20.6 View workout
10/13/15 32,013m 2:33:48.0 2:24.1 View workout
10/12/15 10,110m 58:05.7 2:52.3

entrainements filles

 View workout
10/12/15 6,327m 30:03.4 2:22.5 View workout
10/12/15 13,023m 1:02:10.9 2:23.2 View workout
10/12/15 13,016m 1:02:34.1 2:24.2 View workout
10/11/15 13,023m 1:00:27.6 2:19.2 View workout
10/11/15 12,735m 1:00:14.3 2:21.9 View workout
10/11/15 12,626m 1:00:08.2 2:22.8 View workout