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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
09/11/15 13,295m 1:00:04.7 2:15.5

essai citius remex rower seat
1er jour
bizarre cette sensation au niveau de l'os ischion.

 View workout
09/09/15 3,012m 14:59.4 2:29.3 View workout
09/09/15 12,084m 1:02:33.7 2:35.3 View workout
09/09/15 12,279m 1:00:34.0 2:27.9 View workout
09/08/15 19,461m 1:30:00.0 2:18.7 View workout
09/07/15 218m 1:10.4 2:41.4 View workout
09/06/15 251m 1:40.6 3:20.3 View workout
09/06/15 24,459m 2:00:00.0 2:27.1 View workout
09/04/15 12,704m 1:00:06.1 2:21.9 View workout
09/02/15 3,007m 15:08.1 2:30.9 View workout
09/02/15 7,381m 50:00.0 3:23.2 View workout
09/02/15 4,890m 22:43.0 2:19.3 View workout
08/31/15 12,102m 1:06:00.0 2:43.6 View workout
08/31/15 1,315m 6:30.0 2:28.2 View workout
08/31/15 1,435m 6:30.0 2:15.8 View workout
08/30/15 12,460m 1:00:00.0 2:24.4 View workout
08/29/15 11,810m 1:00:00.0 2:32.4 View workout
08/28/15 10,224m 50:03.8 2:26.8 View workout
08/20/15 13,241m 1:00:06.7 2:16.1 View workout
08/19/15 20,012m 1:31:03.9 2:16.5 View workout