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Log

Date Distance Time Pace Comments Action
07/15/15 14,600m 1:01:55.9 2:07.2

Tour d'Estonie: Etape 11

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07/14/15 22,500m 1:38:00.0 2:10.6

Tour d'Estonie: Etape 10

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07/12/15 19,700m 1:25:44.8 2:10.5

Tour d'Estonie: Etape 9

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07/11/15 20,300m 1:27:43.8 2:09.6

Tour d'Estonie: Etape 8

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07/10/15 23,700m 1:43:53.3 2:11.5

Tour d'Estonie: Etape 7

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07/09/15 31,400m 2:20:18.4 2:14.0

Tour d'Estonie: Etape 6

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07/09/15 51m 0:14.3 2:20.1 View workout
07/08/15 505m 2:28.3 2:26.8

WU

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07/08/15 25,900m 1:55:48.1 2:14.1

Tour d'Estonie: Etape 5

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07/07/15 25,000m 1:50:30.6 2:12.6

Tour d'Estonie: Etape 4

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07/06/15 23,100m 1:41:52.9 2:12.3

Tour d'Estonie: Etape 3

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07/05/15 28,800m 2:08:23.7 2:13.7

Tour d'Estonie: Etape 2

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07/04/15 26,200m 1:57:28.7 2:14.5

Tour d'Estonie: Etape 1

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07/02/15 15,405m 1:08:47.6 2:13.9

Peteplan: Steady work

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06/29/15 3,141m 14:58.7 2:23.0

CD

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06/29/15 6,307m 39:19.5 3:07.0

Peteplan: pyramide 250,500,750,1000,750,500,250

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06/29/15 4,574m 20:43.6 2:15.9

WU

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06/28/15 21,097m 1:37:28.1 2:18.6

Peteplan: Steady work

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06/27/15 11,994m 1:00:20.2 2:30.9

Peteplan: 5x 1500m r:6'

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06/27/15 3,357m 15:15.4 2:16.3

WU

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