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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
11/14/23 6,002m 22:18.6 1:51.5

10000 m

 View workout
11/13/23 2,501m 8:00.0 1:35.9 View workout
11/12/23 5,000m 18:48.7 1:52.8

5000 m

 View workout
11/11/23 8,281m 30:00.0 1:48.6

30:00

 View workout
11/10/23 6,000m 21:21.7 1:46.8

6000 m

 View workout
11/09/23 5,001m 18:34.8 1:51.4

30:00

 View workout
11/09/23 1,000m 3:08.0 1:34.0

temporun

 View workout
11/08/23 100m 0:16.5 1:22.5 View workout
11/08/23 2,644m 10:00.0 1:53.4 View workout
11/08/23 1,000m 3:13.5 1:36.7

temporun

 View workout
11/08/23 2,000m 7:40.7 1:55.1

2000

 View workout
11/07/23 3,088m 10:00.0 1:37.1

10x1 min 30 sec rest

 View workout
11/06/23 7,906m 30:00.0 1:53.8

30:00

 View workout
11/03/23 10,000m 36:46.8 1:50.3

10000 m

 View workout
11/02/23 6,000m 26:38.3 2:13.1

6000 m

 View workout
10/30/23 6,000m 23:14.2 1:56.1

6000 m

 View workout
10/29/23 10,002m 37:57.0 1:53.8

1 hour run

View workout
10/27/23 21,097m 1:17:11.9 1:49.7

21097 m

 View workout
10/26/23 5,002m 19:03.5 1:54.3

21097 m

 View workout
10/24/23 10,000m 37:56.4 1:53.8

10000 m

 View workout