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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
10/24/23 122m 0:26.1 1:46.9 View workout
10/23/23 10,001m 38:24.6 1:55.2

21097 m

 View workout
10/21/23 6,000m 21:50.5 1:49.2

6000 m

 View workout
10/19/23 8,099m 30:00.0 1:51.1

30:00

 View workout
10/16/23 2,000m 6:31.2 1:37.8

60 min cross trainer søndag aften og krise fra 1000-1500, hvor kadencen røg helt i bund.

 View workout
10/14/23 1,136m 4:00.0 1:45.6 View workout
10/14/23 5,001m 18:21.9 1:50.1

1 hour run

View workout
10/14/23 1,136m 4:00.0 1:45.6 View workout
10/13/23 7,735m 30:00.0 1:56.3

30:00

 View workout
10/13/23 1,002m 3:27.4 1:43.4

2000

 View workout
10/12/23 7,835m 30:00.0 1:54.8

30:00

 View workout
10/10/23 8,083m 30:00.0 1:51.3

30:00

 View workout
10/09/23 10,000m 38:41.6 1:56.0

10000 m

 View workout
10/09/23 41m 0:57.6 11:42.4

10000 m

 View workout
10/07/23 2,002m 7:04.3 1:45.9

30:00

 View workout
10/06/23 10,001m 36:50.4 1:50.5

21097 m

 View workout
10/04/23 5,983m 21:00.0 1:45.2 View workout
10/04/23 1,000m 3:34.9 1:47.4 View workout
10/03/23 5,001m 18:34.8 1:51.4

21097 m

 View workout
10/02/23 7,803m 30:00.5 1:55.3

10000 m

 View workout