Ryan Overton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/16 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/25/16 |
4,200m |
20:20.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/17/16 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/15/16 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/12/16 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/08/16 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/04/16 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/02/16 |
4,000m |
18:12.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/28/16 |
2,000m |
10:40.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/24/16 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/22/16 |
6,045m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/17/16 |
2,050m |
8:12.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/11/16 |
4,404m |
20:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/09/16 |
1,600m |
7:22.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/07/16 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/01/16 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/16/16 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/07/16 |
2,000m |
8:54.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/19/16 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/17/16 |
2,000m |
9:32.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|