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Log

Date Workout Score Ave Comments Action
04/04/16 11:20.0 2,500m 2:16.0 View workout
03/29/16 24:52.0 5,000m 2:29.2 View workout
03/28/16 9:00.0 2,000m 2:15.0 View workout
03/25/16 8:56.0 2,000m 2:14.0 View workout
03/24/16 24:09.0 5,000m 2:24.9 View workout
03/23/16 9:18.0 2,000m 2:19.5 View workout
03/22/16 2000m 8:40.3 2:10.0 View workout
03/21/16 11:06.5 2,500m 2:13.3 View workout
03/19/16 24:51.0 5,000m 2:29.1 View workout
03/18/16 2000m 9:38.5 2:24.6 View workout
03/17/16 2000m 9:05.0 2:16.2 View workout
03/08/16 5000m 24:24.5 2:26.4 View workout
03/07/16 10:19.0 2,000m 2:34.7

Rough row

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03/02/16 9:15.0 2,000m 2:18.7

Legs dead from lifts

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02/29/16 9:05.0 2,000m 2:16.2 View workout
02/25/16 29:00.0 6,000m 2:25.0 View workout
02/24/16 2:30.0 750m 1:40.0

Sprints 30/30

 View workout
02/23/16 1:52.0 500m 1:52.0 View workout
02/22/16 23:45.0 5,000m 2:22.5 View workout
02/20/16 9:05.0 2,000m 2:16.2 View workout
02/18/16 23:50.0 5,000m 2:23.0 View workout
02/16/16 8:59.0 2,000m 2:14.7 View workout
02/11/16 9:27.0 2,000m 2:21.7 View workout
02/09/16 3:44.0 1,000m 1:52.0 View workout
02/09/16 10:30.0 2,500m 2:06.0 View workout