Ryan Overton
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/03/17 |
1,000m |
4:34.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
| 03/01/17 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 02/28/17 |
4,000m |
19:46.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
| 02/23/17 |
4,000m |
19:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 02/20/17 |
5,000m |
26:08.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
| 02/16/17 |
6,000m |
29:58.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
| 02/14/17 |
7,500m |
36:58.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
| 02/10/17 |
3,000m |
14:18.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 02/08/17 |
800m |
5:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
| 02/08/17 |
7,500m |
38:16.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
| 02/03/17 |
7,000m |
33:38.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
| 02/02/17 |
1,000m |
3:11.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
| 01/30/17 |
7,000m |
33:58.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
| 01/28/17 |
6,500m |
31:49.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
| 01/25/17 |
6,500m |
34:09.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
| 01/24/17 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
| 01/20/17 |
4,150m |
20:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
| 01/19/17 |
6,000m |
30:16.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
| 01/17/17 |
6,000m |
30:46.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
| 01/16/17 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
