Ryan Overton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/17 |
5,000m |
24:28.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/09/17 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/07/17 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,000m |
48:05.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/03/17 |
6,036m |
30:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/02/17 |
2,000m |
10:05.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/28/17 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/27/17 |
4,000m |
20:20.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,000m |
9:26.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/15/17 |
500m |
2:26.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/12/17 |
5,000m |
26:30.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/09/17 |
2,500m |
13:08.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
09/07/17 |
4,000m |
20:37.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/02/17 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/28/17 |
700m |
3:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/10/17 |
500m |
2:35.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/10/17 |
500m |
1:30.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
08/10/17 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/05/17 |
650m |
5:00.0 |
3:50.7 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,000m |
26:24.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|