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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Ryan Overton

Log

Date Workout Score Ave Comments Action
12/02/17 25:03.0 5,000m 2:30.3 View workout
11/29/17 24:01.0 5,000m 2:24.1 View workout
11/21/17 2:19.0 500m 2:19.0 View workout
11/16/17 9:23.0 2,000m 2:20.7 View workout
11/11/17 50:16.0 10,000m 2:30.8 View workout
11/10/17 9:29.0 2,000m 2:22.2 View workout
11/07/17 24:32.0 5,000m 2:27.2 View workout
11/03/17 23:03.0 5,000m 2:18.3 View workout
11/01/17 14:24.0 3,000m 2:24.0 View workout
10/30/17 9:24.0 2,000m 2:21.0 View workout
10/27/17 23:30.0 5,000m 2:21.0 View workout
10/20/17 24:26.0 5,000m 2:26.6 View workout
10/13/17 30:00.0 5,500m 2:43.6 View workout
10/11/17 24:28.0 5,000m 2:26.8 View workout
10/09/17 2:30.0 500m 2:30.0

Tabatas

 View workout
10/07/17 4:22.0 1,000m 2:11.0 View workout
10/06/17 48:05.0 10,000m 2:24.2 View workout
10/03/17 30:00.0 6,036m 2:29.1 View workout
10/02/17 10:05.0 2,000m 2:31.2 View workout
09/28/17 4:39.0 1,000m 2:19.5 View workout
09/27/17 20:20.0 4,000m 2:32.5 View workout
09/20/17 9:26.0 2,000m 2:21.5 View workout
09/15/17 2:26.0 500m 2:26.0 View workout
09/12/17 26:30.0 5,000m 2:39.0 View workout
09/09/17 13:08.0 2,500m 2:37.6 View workout