Ryan Overton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/18 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/31/17 |
5,000m |
25:31.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/27/17 |
6,100m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/12/17 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
24:14.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/06/17 |
5,000m |
24:33.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/05/17 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/02/17 |
5,000m |
25:03.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/29/17 |
5,000m |
24:01.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/21/17 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/11/17 |
10,000m |
50:16.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/10/17 |
2,000m |
9:29.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/07/17 |
5,000m |
24:32.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/03/17 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/01/17 |
3,000m |
14:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,000m |
9:24.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/27/17 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/20/17 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/13/17 |
5,500m |
30:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|