Ryan Overton

Log

Date Workout Score Ave Comments Action
08/27/19 2:15.0 500m 2:15.0 View workout
08/26/19 24:44.0 5,000m 2:28.4 View workout
08/21/19 15:03.0 3,000m 2:30.5 View workout
08/20/19 9:15.0 2,000m 2:18.7 View workout
08/12/19 9:24.0 2,000m 2:21.0 View workout
08/08/19 2:30.0 540m 2:18.8

Sprints

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08/07/19 26:19.0 5,000m 2:37.9 View workout
08/06/19 2:28 520m 2:22.7 View workout
08/06/19 10:00.0 2,000m 2:30.0 View workout
07/24/19 9:19.4 2,000m 2:19.8 View workout
07/18/19 1:44.0 425m 2:02.3 View workout
07/18/19 9:12.0 2,000m 2:18.0 View workout
07/16/19 5:05.0 1,000m 2:32.5 View workout
07/15/19 9:15.0 2,000m 2:18.7 View workout
07/12/19 25:35.7 5,000m 2:33.5 View workout
07/10/19 9:15.0 2,000m 2:18.7

Almost been a year and I feel it.

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08/17/18 2:00.0 500m 2:00.0

Sprints

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08/13/18 8:54.0 2,000m 2:13.5 View workout
08/12/18 24:23.0 5,000m 2:26.3 View workout
08/09/18 5:00.0 539m 4:38.2

Intervals

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08/08/18 8:57.0 2,000m 2:14.2 View workout
08/06/18 9:02.0 2,000m 2:15.5 View workout
08/03/18 9:13.0 2,000m 2:18.2 View workout
07/24/18 9:24.0 2,000m 2:21.0 View workout
07/19/18 9:08.0 2,000m 2:17.0 View workout