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Concept2 Blog

Feb 18 Training for HYROX with Concept2’s ErgData App
Feb 17 A Family That Ergs Together
Feb 16 Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4 Learning From The Best: HYROX World Champion Linda Meier

Ryan Overton

Log

Date Workout Score Ave Comments Action
02/03/20 25:34.0 5,000m 2:33.4 View workout
01/13/20 8:03.0 1,600m 2:30.9 View workout
01/09/20 10:22.0 2,000m 2:35.5 View workout
12/31/19 10:27.0 2,000m 2:36.7 View workout
12/16/19 9:50.0 2,000m 2:27.5 View workout
12/09/19 10:09.0 2,000m 2:32.2 View workout
12/05/19 2:30.0 700m 1:47.1

30s sprints x5

 View workout
12/02/19 16:30.0 3,200m 2:34.6 View workout
11/20/19 9:41.0 2,000m 2:25.2 View workout
11/18/19 5000m 24:34.2 2:27.4 View workout
11/15/19 9:14.0 2,000m 2:18.5 View workout
11/12/19 9:32 2,007m 2:22.5 View workout
11/12/19 9:28.0 2,000m 2:22.0 View workout
11/04/19 24:47.0 5,000m 2:28.7 View workout
10/31/19 12:16.0 2,500m 2:27.2 View workout
10/16/19 2:21.0 500m 2:21.0 View workout
10/16/19 9:23.0 2,000m 2:20.7 View workout
10/15/19 11:42.0 2,500m 2:20.4 View workout
10/11/19 30:15.0 6,000m 2:31.2 View workout
10/10/19 9:30.0 2,000m 2:22.5 View workout
10/09/19 2:10.0 500m 2:10.0

5x100 sprints

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10/07/19 10:24.0 2,350m 2:12.7

350 sprint

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09/24/19 12:01.0 2,500m 2:24.2 View workout
09/23/19 11:53.0 2,500m 2:22.6 View workout
09/20/19 30:00.0 6,034m 2:29.1 View workout