Ryan Overton

Log

Date Distance Time Pace Comments Action
01/31/22 521m 2:34.5 2:28.2

2k by KREW/LiveRowing

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01/18/22 2,012m 9:46.4 2:25.7

8k by KREW/LiveRowing

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01/17/22 2,017m 10:08.6 2:30.8

30min by KREW/LiveRowing

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01/14/22 515m 2:21.9 2:17.7

Just Go by KREW/LiveRowing

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01/10/22 2,012m 10:00.4 2:29.2

Week 1, Session 1 by KREW/LiveRowing

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01/06/22 2,008m 9:47.2 2:26.2

Just Go by KREW/LiveRowing

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01/03/22 2,017m 9:36.3 2:22.8

Just Go by KREW/LiveRowing

View workout
12/15/21 3,000m 13:20.0 2:13.3

Week 1, Session 2 by KREW/LiveRowing

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12/14/21 2,000m 11:19.8 2:49.9

2k by KREW/LiveRowing

View workout
12/13/21 5,000m 27:10.1 2:43.0

Week 1, Session 1 by KREW/LiveRowing

View workout
12/02/21 3,000m 13:04.7 2:10.7

Week 1, Session 2 by KREW/LiveRowing

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11/30/21 2,000m 10:09.2 2:32.3

2k by KREW/LiveRowing

View workout
11/29/21 5,000m 26:51.6 2:41.1

Week 1, Session 1 by KREW/LiveRowing

View workout
11/16/21 1,000m 5:05.0 2:32.5 View workout
11/16/21 2,500m 12:21.0 2:28.2 View workout
11/03/21 2,790m 15:00.0 2:41.2 View workout
10/30/21 2,000m 10:54.0 2:43.5 View workout
10/28/21 5,000m 27:20.0 2:44.0 View workout
10/10/21 2,500m 13:06.0 2:37.2 View workout
10/06/21 2,000m 11:12.2 2:48.0 View workout