Achim Manz-Bothe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/17 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/18/17 |
750m |
4:24.4 |
2:56.2 |
RowErg |
Hwt |
View workout
|
11/18/17 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/18/17 |
750m |
4:15.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/18/17 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,000m |
4:23.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/17/17 |
750m |
4:24.4 |
2:56.2 |
RowErg |
Hwt |
View workout
|
11/17/17 |
18,023m |
1:15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/17/17 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/14/17 |
1,000m |
5:58.2 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
4,000m |
15:12.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/14/17 |
1,000m |
5:02.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/14/17 |
4,000m |
15:27.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/14/17 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/13/17 |
15,031m |
1:01:59.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/11/17 |
17,597m |
1:15:23.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/10/17 |
15,056m |
1:07:22.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/09/17 |
15,217m |
1:04:10.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/07/17 |
15,000m |
1:02:23.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/07/17 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|