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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
07/28/05 2,795m 11:45.0 2:06.1 View workout
07/28/05 8,205m 35:00.0 2:07.9 View workout
07/27/05 1,789m 7:20.1 2:03.0 View workout
07/27/05 8,211m 35:00.0 2:07.8 View workout
07/26/05 6,000m 25:30.0 2:07.5 View workout
07/24/05 7,031m 30:00.0 2:08.0 View workout
07/23/05 7,010m 30:00.0 2:08.3 View workout
07/22/05 2,718m 11:25.2 2:06.0 View workout
07/22/05 9,282m 40:00.0 2:09.2 View workout
07/21/05 3,535m 15:00.0 2:07.2 View workout
07/20/05 3,000m 12:37.5 2:06.2 View workout
07/20/05 6,000m 25:30.0 2:07.5 View workout
07/19/05 3,566m 15:00.0 2:06.1 View workout
07/17/05 3,000m 12:33.4 2:05.5 View workout
07/17/05 6,000m 25:25.0 2:07.0 View workout
07/16/05 6,000m 25:42.0 2:08.5 View workout
07/15/05 3,850m 16:20.3 2:07.3 View workout
07/15/05 8,150m 35:00.0 2:08.8 View workout
07/14/05 4,000m 16:40.7 2:05.0 View workout
07/14/05 6,000m 25:14.0 2:06.1 View workout