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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
09/19/05 7,052m 30:00.0 2:07.6 View workout
09/17/05 7,035m 30:00.0 2:07.9 View workout
09/16/05 7,017m 30:00.0 2:08.2 View workout
09/14/05 6,000m 25:26.0 2:07.1 View workout
09/13/05 5,000m 20:57.0 2:05.7 View workout
09/05/05 6,000m 24:44.0 2:03.6 View workout
09/03/05 2,882m 11:51.3 2:03.4 View workout
09/03/05 7,118m 30:00.0 2:06.4 View workout
09/02/05 2,878m 11:52.8 2:03.8 View workout
09/02/05 7,122m 30:00.0 2:06.3 View workout
09/01/05 5,000m 20:53.0 2:05.3 View workout
08/31/05 1,220m 5:00.0 2:02.9 View workout
08/31/05 7,088m 30:00.0 2:06.9 View workout
08/30/05 2,248m 9:12.0 2:02.7 View workout
08/30/05 5,000m 20:51.0 2:05.1 View workout
08/28/05 2,401m 9:50.0 2:02.8 View workout
08/28/05 6,000m 25:10.0 2:05.8 View workout
08/27/05 2,000m 8:19.0 2:04.7 View workout
08/27/05 6,000m 25:22.0 2:06.8 View workout
08/26/05 3,391m 14:06.0 2:04.7 View workout