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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
10/31/05 7,009m 30:00.0 2:08.4 View workout
10/30/05 5,000m 21:23.0 2:08.3 View workout
10/28/05 8,114m 35:00.0 2:09.4 View workout
10/27/05 6,940m 30:00.0 2:09.6 View workout
10/24/05 6,885m 30:00.0 2:10.7 View workout
10/22/05 1,000m 4:13.0 2:06.5 View workout
10/22/05 5,000m 21:19.0 2:07.9 View workout
10/21/05 6,000m 25:34.0 2:07.8 View workout
10/16/05 6,000m 25:37.0 2:08.0 View workout
10/13/05 5,000m 21:24.0 2:08.4 View workout
10/08/05 1,769m 7:18.7 2:03.9 View workout
10/08/05 8,231m 35:00.0 2:07.5 View workout
10/07/05 2,241m 9:22.0 2:05.3 View workout
10/07/05 6,000m 25:38.0 2:08.1 View workout
10/05/05 7,093m 30:00.0 2:06.8 View workout
10/04/05 7,061m 30:00.0 2:07.4 View workout
10/03/05 2,000m 8:21.0 2:05.2 View workout
10/03/05 5,000m 21:21.0 2:08.1 View workout
10/02/05 5,000m 21:19.0 2:07.9 View workout
09/30/05 7,018m 30:00.0 2:08.2 View workout