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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
08/13/05 5,000m 21:02.0 2:06.2 View workout
08/12/05 2,923m 12:12.5 2:05.2 View workout
08/12/05 7,077m 30:00.0 2:07.1 View workout
08/11/05 2,000m 8:14.0 2:03.5 View workout
08/11/05 3,000m 12:29.0 2:04.8 View workout
08/11/05 5,000m 21:14.0 2:07.4 View workout
08/10/05 2,983m 12:31.1 2:05.8 View workout
08/10/05 7,017m 30:00.0 2:08.2 View workout
08/09/05 5,000m 20:32.0 2:03.2 View workout
08/07/05 5,000m 21:16.0 2:07.6 View workout
08/06/05 2,956m 12:24.5 2:05.9 View workout
08/06/05 7,044m 30:00.0 2:07.7 View workout
08/05/05 4,716m 20:00.0 2:07.2 View workout
08/04/05 3,620m 15:00.0 2:04.3 View workout
08/02/05 5,000m 20:42.0 2:04.2 View workout
08/01/05 3,000m 12:26.1 2:04.3 View workout
08/01/05 6,000m 25:07.0 2:05.5 View workout
07/31/05 4,701m 20:00.0 2:07.6 View workout
07/30/05 6,000m 25:05.6 2:05.4 View workout
07/29/05 5,000m 21:14.0 2:07.4 View workout