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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
03/30/06 5,000m 21:57.9 2:11.7 View workout
03/29/06 5,000m 22:16.0 2:13.6 View workout
03/27/06 6,000m 26:24.9 2:12.0 View workout
03/25/06 6,000m 26:28.2 2:12.3 View workout
03/22/06 5,000m 21:56.1 2:11.6 View workout
03/20/06 5,000m 22:01.4 2:12.1 View workout
03/18/06 5,000m 22:03.9 2:12.3 View workout
03/16/06 4,510m 20:00.0 2:13.0 View workout
03/14/06 4,376m 20:00.0 2:17.1 View workout
02/25/06 5,000m 22:13.2 2:13.3 View workout
02/24/06 5,000m 22:18.2 2:13.8 View workout
02/22/06 2,675m 12:00.0 2:14.5 View workout
02/20/06 5,362m 24:00.0 2:14.2 View workout
02/18/06 4,526m 20:00.0 2:12.5 View workout
02/16/06 4,521m 20:00.0 2:12.7 View workout
02/11/06 4,507m 20:00.0 2:13.1 View workout
02/07/06 4,490m 20:00.0 2:13.6 View workout
02/02/06 4,452m 20:00.0 2:14.7 View workout
01/02/06 5,000m 21:57.0 2:11.7 View workout
12/31/05 4,530m 20:00.0 2:12.4 View workout