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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
01/02/06 5,000m 21:57.0 2:11.7 View workout
12/31/05 4,530m 20:00.0 2:12.4 View workout
12/04/05 6,764m 30:00.0 2:13.0 View workout
12/02/05 5,000m 22:12.0 2:13.2 View workout
11/26/05 6,750m 30:00.0 2:13.3 View workout
11/24/05 5,000m 21:48.0 2:10.8 View workout
11/22/05 5,000m 21:29.0 2:08.9 View workout
11/20/05 6,995m 30:00.0 2:08.6 View workout
11/19/05 500m 2:03.0 2:03.0 View workout
11/19/05 5,000m 21:25.0 2:08.5 View workout
11/17/05 1,092m 4:27.0 2:02.2 View workout
11/17/05 6,000m 25:37.0 2:08.0 View workout
11/15/05 6,000m 25:42.0 2:08.5 View workout
11/11/05 2,000m 8:20.5 2:05.1 View workout
11/11/05 6,000m 25:45.0 2:08.7 View workout
11/09/05 6,000m 25:43.0 2:08.5 View workout
11/07/05 6,000m 25:47.0 2:08.9 View workout
11/05/05 6,937m 30:00.0 2:09.7 View workout
11/03/05 8,129m 35:00.0 2:09.1 View workout
11/02/05 7,028m 30:00.0 2:08.0 View workout