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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Richard ODell

Log

Date Distance Time Pace Comments Action
04/06/24 8,103m 20:00.0 2:28.0 View workout
04/06/24 598m 1:54.0 3:10.6 View workout
04/05/24 948m 2:06.8 2:13.7 View workout
04/05/24 7,956m 20:00.0 2:30.8 View workout
04/03/24 7,871m 20:01.4 2:32.6 View workout
03/27/24 9,843m 25:01.0 2:32.4 View workout
03/26/24 529m 1:19.8 2:30.8 View workout
03/10/24 5,000m 24:17.5 2:25.7 View workout
03/07/24 5,000m 24:46.1 2:28.6 View workout
03/06/24 5,000m 24:54.9 2:29.4 View workout
03/05/24 5,000m 24:08.9 2:24.8 View workout
03/03/24 5,000m 24:24.6 2:26.4 View workout
03/02/24 5,000m 24:16.7 2:25.6 View workout
03/01/24 5,000m 24:28.7 2:26.8 View workout
02/27/24 5,000m 24:46.8 2:28.6 View workout
02/26/24 5,000m 24:46.3 2:28.6 View workout
02/25/24 5,000m 24:55.1 2:29.5 View workout
02/23/24 5,000m 24:32.5 2:27.2 View workout
02/22/24 5,000m 24:32.3 2:27.2 View workout
02/20/24 5,000m 24:42.4 2:28.2 View workout