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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
09/11/24 12,554m 30:00.0 2:23.3 View workout
09/08/24 12,245m 30:00.0 2:26.9 View workout
09/07/24 12,353m 30:00.0 2:25.7 View workout
09/06/24 10,519m 25:00.0 2:22.5 View workout
09/06/24 1,985m 5:00.1 2:31.1 View workout
09/05/24 12,442m 30:00.0 2:24.6 View workout
09/03/24 12,561m 30:00.0 2:23.3 View workout
09/02/24 10,559m 24:00.0 2:16.3 View workout
09/01/24 12,465m 30:02.0 2:24.5 View workout
08/31/24 12,372m 30:00.9 2:25.5 View workout
08/29/24 10,283m 25:02.9 2:26.1 View workout
08/27/24 10,426m 25:05.1 2:24.3 View workout
08/26/24 10,321m 25:04.5 2:25.7 View workout
08/25/24 16,197m 40:00.0 2:28.1 View workout
08/24/24 14,451m 35:00.0 2:25.3 View workout
08/23/24 14,371m 35:00.0 2:26.1 View workout
08/22/24 14,643m 35:00.0 2:23.4 View workout
08/20/24 14,447m 35:00.0 2:25.3 View workout
08/18/24 14,411m 35:00.0 2:25.7 View workout
08/17/24 8,388m 20:00.0 2:23.0 View workout