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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
08/26/05 5,000m 20:54.0 2:05.4 View workout
08/25/05 3,307m 13:53.0 2:05.9 View workout
08/25/05 5,000m 21:07.0 2:06.7 View workout
08/24/05 1,000m 3:57.8 1:58.9 View workout
08/24/05 5,000m 20:47.0 2:04.7 View workout
08/21/05 2,902m 11:54.8 2:03.1 View workout
08/21/05 7,098m 30:00.0 2:06.7 View workout
08/20/05 2,000m 8:12.0 2:03.0 View workout
08/20/05 6,000m 25:17.0 2:06.4 View workout
08/19/05 3,560m 15:00.0 2:06.4 View workout
08/18/05 2,000m 8:08.2 2:02.0 View workout
08/18/05 3,000m 12:26.0 2:04.3 View workout
08/18/05 5,000m 21:14.0 2:07.4 View workout
08/17/05 5,000m 21:16.0 2:07.6 View workout
08/16/05 2,500m 10:14.0 2:02.8 View workout
08/16/05 7,500m 31:50.0 2:07.3 View workout
08/15/05 7,042m 30:00.0 2:07.8 View workout
08/14/05 3,000m 12:21.4 2:03.5 View workout
08/13/05 1,500m 5:57.1 1:59.0 View workout
08/13/05 1,000m 4:02.0 2:01.0 View workout