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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
01/21/24 5,000m 25:38.5 2:33.8 View workout
01/17/24 4,048m 20:00.0 2:28.2 View workout
01/15/24 4,035m 20:00.0 2:28.6 View workout
01/10/24 4,042m 20:00.0 2:28.4 View workout
01/05/24 4,005m 20:00.0 2:29.8 View workout
01/03/24 3,023m 15:00.0 2:28.8 View workout
12/29/23 3,002m 15:00.0 2:29.9 View workout
12/26/23 2,963m 15:00.0 2:31.8 View workout
12/24/23 1,988m 10:00.0 2:30.9 View workout
12/20/23 1,949m 10:02.8 2:34.6 View workout
11/27/23 4,000m 19:48.0 2:28.5 View workout
11/21/23 4,000m 19:46.6 2:28.3 View workout
11/17/23 4,000m 19:40.0 2:27.5 View workout
11/16/23 4,000m 19:41.6 2:27.7 View workout
11/14/23 3,048m 15:00.0 2:27.6 View workout
11/12/23 3,004m 15:00.0 2:29.8 View workout
11/10/23 2,002m 10:00.0 2:29.8 View workout
10/28/23 235m 1:00.0 2:07.6 View workout
10/28/23 509m 2:25.4 2:22.8 View workout
10/28/23 6,000m 29:35.6 2:27.9 View workout