Richard ODell

Log

Date Distance Time Pace Comments Action
08/25/23 5,010m 24:38.6 2:27.5 View workout
08/23/23 7,000m 34:36.3 2:28.3 View workout
08/21/23 6,066m 30:03.4 2:28.6 View workout
08/19/23 7,000m 34:40.6 2:28.6 View workout
08/16/23 6,009m 29:54.6 2:29.3 View workout
08/14/23 7,000m 34:35.6 2:28.2 View workout
08/12/23 7,000m 34:56.4 2:29.7 View workout
08/10/23 7,000m 34:53.0 2:29.5 View workout
08/08/23 7,004m 34:53.3 2:29.4 View workout
08/06/23 7,009m 35:27.4 2:31.7 View workout
08/03/23 7,006m 35:21.5 2:31.4 View workout
08/01/23 2,001m 9:56.0 2:28.9 View workout
08/01/23 5,003m 25:07.4 2:30.6 View workout
07/30/23 5,006m 25:07.3 2:30.5 View workout
07/28/23 7,007m 35:32.0 2:32.1 View workout
07/26/23 7,009m 35:44.1 2:32.9 View workout
07/23/23 7,009m 35:40.9 2:32.7 View workout
07/21/23 5,007m 24:51.7 2:28.9 View workout
07/20/23 1,006m 5:00.3 2:29.2 View workout
07/19/23 5,008m 24:59.5 2:29.7 View workout